Explore MAE
MAE Living
MAE Consulting
MAE Coaching
MAE Living is my exploration of a more balanced, intentional and seasonal approach to everyday life. Through seasonal guides, journals, workshops and events, I help people reconnect with the changing rhythms of the year and find practical inspiration for living well. Because I believe that how we live our everyday lives is the foundation for how we feel, how we grow and how we show up in every other area of life.
MAE Coaching
MAE Consulting
MAE Coaching
As a CHEK-certified Holistic Lifestyle Coach, I help people understand themselves more deeply, feel better and make meaningful changes in their lives. My approach looks at the whole picture, from health and wellbeing to relationships, work, routines, identity and purpose, recognising how interconnected these areas are. Through 1:1 coaching, I support people in finding greater clarity, balance and confidence in the way they live and work.
MAE Consulting
MAE Consulting
MAE Consulting
Because of my 10 years' experience in management consulting, I also apply my work to organisations to help people and teams thrive at work. Through corporate coaching, interactive workshops and consulting projects, I support individuals, leaders and businesses with areas such as leadership development, workplace wellbeing, communication, team dynamics, organisational culture and behaviour change.